Sepalika is a healthcare platform focused on reversing chronic health conditions through guidance on diet, lifestyle, and exercise, along with spreading awareness on the side effects of drugs.
Headquartered in Mumbai, Sepalika was launched in March 2016 by Sharda Agarwal and Mahesh Jayaraman. The inspiration for setting up Sepalika came from Sharda’s personal experience of suffering from a migraine for eight long years.
She consulted several specialists and conducted a few tests but in vain. Apart from suffering from serious side effects by consuming the prescribed medications, there was no improvement in her condition. This is when Sharda met Mahesh, a traditional acupressure therapist and health counselor, who helped her get rid of the pulsating headaches of a migraine in just four months. This prompted Sharda to set up Sepalika along with Mahesh, to help people cut down their dependence on medicines and counter their illnesses through the right diet, supplements, and lifestyle interventions.
Currently Sepalika focuses on 16 chronic health conditions such as Type 2 diabetes, Polycystic Ovarian Syndrome (PCOS), diseases of the heart, hypertension, arthritis, hypothyroidism, mental health and depression, Alzheimer’s and other dementias, osteoporosis, asthma, acid reflux, insomnia, immunity disorders, menopause, allergies and constipation.
The roadmap to recovery from illness is charted through customized interventions such as diet, exercise, supplements, magnetic acupressure and special lifestyle hacks.
The platform envisions covering more diseases and health conditions by bringing down the dependence on drugs and addressing every illness with a 360-degree approach. Our goal is to build a community of people who will look to Sepalika as their advisor and resource center for helping them work through their chronic health challenges.
The platform bears a Sinhalese name, ‘Sepalika’, meaning the Night Jasmine. The small white flowers are anti-fungal, anti-inflammatory and anti-viral and alleviate pain and inflammation. The name reflects the healing power of nature in treating various illnesses.
Our mission is to help people identify and reverse chronic diseases at their root. Nearly 60% of deaths in the world are caused by chronic diseases.
Conventional treatment of chronic conditions is a shortcut that does not really solve the problem. Treating these conditions at their root always needs diet and lifestyle changes. Sadly, the holistic healing roadmap is confusing.
We aim to simplify this map and return control back to the patients through awareness from experts and a shared mission, through peer learning.
Bishnu Prasad Panda
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Dr. Radhika Dontala
Dr. Rachita Narsaria
Dr. Nilima Vyas
Dr. Manthan Mehta
Dr. Tejal Lathia
Dr. Rebecca Harwin
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Maneera Saxena Behl
Health and Fitness
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