Is There A List Of Foods That Are Histamine Blockers Or That Eliminate Histamines?
Mar 8, 2017
Foods like onion and garlic – foods in the allium family are great to help stabilise mast cells. These are the cells that are set off by histamine reactions. Here is a nice resource on these foods. http://alisonvickery.com.au/anti-histamine-foods/
Mahesh is a traditional acupressure therapist and health counselor. He is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.