Is There A List Of Foods That Are Histamine Blockers Or That Eliminate Histamines?

Foods like onion and garlic – foods in the allium family are great to help stabilise mast cells. These are the cells that are set off by histamine reactions. Here is a nice resource on these foods. http://alisonvickery.com.au/anti-histamine-foods/

Mahesh Jayaraman

Mahesh Jayaraman

Co-Founder at Sepalika
Mahesh is a traditional acupressure therapist and health counselor. He is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.
Mahesh Jayaraman

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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