Asthma and Diet—What Works And What To Avoid?

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Asthma and Diet

Asthma might be considered a common problem, but experiencing an attack can be quite straining. There are many triggers that could cause an attack.

A common question is: Does diet affect asthma? Yes, food allergies can trigger it. We’ve listed some foods that you should avoid and ones that you should include in your diet to keep this condition at bay.

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Sepalika Editorial

Sepalika Editorial

The Sepalika Editorial team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

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Medical And General Disclaimer for sepalika.com

This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

References  

Milk consumption and mucus production in children with asthma
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3279269/

Apple phytochemicals and their health benefits
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC442131/

Effects of Fruit and Vegetable Consumption on Risk of Asthma, Wheezing and Immune Responses: A Systematic Review and Meta-Analysis
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5409680/

 

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