Maneera Saxena Behl

Health and Fitness Enthusiast,

Profile

   Maneera is a health and fitness enthusiast who is also a firm believer in the power of dietary supplements. A health buff, she likes to help others improve their overall well-being by achieving the right balance between nutrition, exercise and mindfulness.    

Posts by Maneera:

Lab Tests Needed For A Successful Intermittent Fasting Weight Loss Program
Myths and Facts on Intermittent Fasting for Weight Loss
Menstruation Cycle Explained – Hormonal Changes, Ovulation and Period Pains
Intermittent Fasting: Your Guide & Health Benefits
14 Benefits Of Melatonin & Tips To Increase It Naturally
13 Healthy Foods That Are Easy To Digest
benefits of soup
8 Benefits Of Soup Plus Some Delicious Soup Ideas
eating late at night
Why Eating Late At Night Is Bad For You & How To Avoid It
losing weight with insulin resistance
How To Lose Weight With Insulin Resistance?
sugar hangover
Sugar Hangover: Tips For Recovery & Preventing One In The First Place
period problems
7 Period Symptoms That Can Signal A Health Problem
diet for insulin resistance
10 Diet Tips To Fight Insulin Resistance

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