Mose of us usually don’t notice, but we frequently swallow in order to help produce saliva. And this saliva, in turn, lubricates our digestive system. Saliva also contains important electrolytes and enzymes which are beneficial to our body. If you are getting acid reflux in the morning, this could be because you’re not swallowing during […]
Insomnia can be a direct result of acid reflux, due to the uncomfortable burning chest pains that keep you awake at night.
There are a few techniques you can incorporate into your day to prevent bad breath, so you don’t have to worry about awkwardly covering your mouth every time you have a conversation with someone.
Coconut oil is one of the richest sources of MCTs, it is one of the most powerful foods for weight loss.
Any kind of health condition that you continue to ignore, hoping that it will magically disappear, without actually taking any positive changes to fix it is a recipe for disaster. With more than 60 million Americans suffering from acid reflux each month, you could only guess that in a conversation between two friends that both […]
While some experts state that lemon is great for treating acid reflux, others are completely at the other end of the spectrum. Dr. Google can certainly have its advantages in finding home treatments for certain ailments, but it can be oh so confusing when you come across conflicting information about what’s good or bad for […]
If you suffer from acid reflux, you may never have thought that you could find relief inside a honey pot!
Just when you thought that you were onto a good thing, your heart sinks as you realize you may actually be causing more harm than good..
Relieving heartburn symptoms may be as simple as opening your kitchen cupboard!