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Acid Reflux

7 Exercises That Can Trigger Acid Reflux

Aug 29, 2017

If you love working out, you probably enjoy the burn you feel in your hard-working muscles. However, our guess is that you don’t quite enjoy exercise-induced heartburn so much! If exercising is worsening your GERD, you don’t have to kick your trainers off and call it quits. Instead, simply avoid these exercises that can trigger heartburn. And enjoy a healthy workout that keeps your weight in check!