What is Sepalika.com?

Sepalika is your thriving online community health resource on dietary supplements. Our aim is to help people lead an active life and enjoy good health, as they age.

Do dietary supplements work?

That’s almost like asking “Does food work?” Yes, supplements do work – in the right quality and quantity. Always tell your healthcare provider what choices you are making.

Why do you say “talk to your healthcare practitioner?”

The right dietary supplements can, in consultation with your healthcare provider, help you can reduce the intake of prescription drugs and their side effects in many cases. We give you research-based information to start a dialogue with your health care provider.

Who responds to comments or answers questions?

The article authors or the Editorial Team responds to comments and questions.

How will I receive an answer to a question posted through the “Ask Sepalika” box?

Once you post a question, you will receive acknowledgment of the same through email. The expert will answer your question through an email to you.

How is patient privacy maintained?

All questions posted through “Ask Sepalika” or asked via the “Contact Us” feature are addressed by the Editorial Team and the concerned expert. Your contact information will never be shared with anyone. Answers to questions and comments may be posted on the website to benefit others who may be facing a similar health issue. Comments posted are visible to everyone and the author will respond to it publicly.

Do I have Prediabetes?

Simply answer the questions on the Test Tool to see if you are at risk

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Health Supplement Identifier

PCOD Treatment

Take Your First Step to a PCOD-Free Life!

This program is available only in India, for now

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Our 5-Petal PCOD Treatment Program batch is full and participants are seeing wonderful results.

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Is there an alternative to popping pills?

Reclaim your health, naturally.