14 Effective Home Remedies For Heartburn

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Home Remedies For Heartburn - Baking Soda

Organic Baking Soda

Most commercially bought heartburn medication that you buy over the counter contains sodium bicarbonate as the dominant active ingredient. You can however use organic baking soda to relieve your heartburn as it neutralizes gastric acidity at a fraction of the cost of commercial products! The US National Library of Medicine recommends:

When to have: 1 to 3 hours after meals and again just before bed. Dosage: Adults 1 to 2.5 teaspoons as required but not exceeding 5 teaspoons per day.

What form: Stir recommended dosage with cold water

Precautions: Certain medications may interact adversely with baking soda and in particular if you suffer from other pre-existing medical conditions. It’s always good to double check with your doctor before use.

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Shannon Davidson, Health Writer
Shannon has a burning desire to share the best health and wellness tips to lead a life that is rich and fulfilling. She has a particular interest in nutrition, holistic approaches, wellness, integrative medicine and naturopathic treatments through healing foods"
Shannon Davidson, Health Writer

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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