What are the best supplements for stiff arteries?

Dr.Linus Pauling, winner of 2 Nobel prizes, believed that Vitamin C was the best supplement for stiff arteries. It is said that he used to take 12 grams of Vitamin C every day at one point of time. This does not mean that we should all take that much, but that Dr.Pauling believed that higher-than-conventional doses of Vitamin C gave great results and that each person should take the amount of Vitamin C that their own system can tolerate. Dr.Andrew Saul has a great page on this and you can find it here.

Another supplement that has research studies backing it to be great for arterial health is L-Arginine, the most active ingredient in red wine.

Mahesh Jayaraman
Mahesh is a traditional acupressure therapist and health counselor. He is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.
Mahesh Jayaraman

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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