What are the best supplements for stiff arteries?

Dr.Linus Pauling, winner of 2 Nobel prizes, believed that Vitamin C was the best supplement for stiff arteries. It is said that he used to take 12 grams of Vitamin C every day at one point of time. This does not mean that we should all take that much, but that Dr.Pauling believed that higher-than-conventional doses of Vitamin C gave great results and that each person should take the amount of Vitamin C that their own system can tolerate. Dr.Andrew Saul has a great page on this and you can find it here.

Another supplement that has research studies backing it to be great for arterial health is L-Arginine, the most active ingredient in red wine.

Sepalika Editorial

Sepalika Editorial

Our team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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