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Highly Active

Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 1

Dec 23, 2016

Breakfast

  • 3 Scrambled Egg Whites with Chicken Chunks
  • 1 glass Berry Smoothie

Lunch

  • 1 bowl Squash, Chickpea & Red Lentil Stew
  • 1 1/2 Cups Tossed Salad Mix
  • 1 Cup Honeydew Melon

Snack

  • 1 cup Fruit Yogurt
  • 1 tbsp. Chia Seeds
  • 1 tbsp. Almonds

Dinner

  • 1 portion Lamb Stroganoff with Spelt Pasta