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Highly Active

Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 4

Dec 23, 2016

Breakfast

  • 1 serving Open Rosti Omelet
  • 1 cup 1% Milk

Lunch

  • 1 Whole-Wheat Tuna and Egg Sandwich
  • 1 portion Slow-Cooked Kale with Smashed Garlic & Red Onions

Snack

  • 1 serving of low-fat String Cheese
  • 5 Whole-Grain Crackers
  • 1 small cup Baby Carrots

Dinner

  • 1 fillet Tuscan Grilled Trout
  • 1 serving Soba Noodles with Shrimp Snow Peas and Carrots