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Highly Active

Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 7

Dec 23, 2016

Breakfast

  • 1 Asparagus-Cheese Omelet (made with two whole eggs)
  • 1 cup Yogurt Parfait

Lunch

  • 1 serving Chicken & Spinach Soup with Fresh Pesto
  • 2 slices Whole-wheat Bread, toasted

Snack

  • 1 large Apple, sliced
  • 1 tablespoon natural Peanut Butter
  • 1 cup Tea/Coffee

Dinner

  • Chicken Pasta Primavera
  • 1 cup Garlic-Herb Tossed Broccoli