7 Day Diabetes Meal Plan

Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 1


  • 3 Scrambled Egg Whites with Chicken Chunks
  • 1 glass Berry Smoothie


  • 1 bowl Squash, Chickpea & Red Lentil Stew
  • 1 1/2 Cups Tossed Salad Mix
  • 1 Cup Honeydew Melon


  • 1 cup Fruit Yogurt
  • 1 tbsp. Chia Seeds
  • 1 tbsp. Almonds


  • 1 portion Lamb Stroganoff with Spelt Pasta
Sepalika Editorial

Sepalika Editorial

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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