Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 1


  • 3 Scrambled Egg Whites with Chicken Chunks
  • 1 glass Berry Smoothie


  • 1 bowl Squash, Chickpea & Red Lentil Stew
  • 1 1/2 Cups Tossed Salad Mix
  • 1 Cup Honeydew Melon


  • 1 cup Fruit Yogurt
  • 1 tbsp. Chia Seeds
  • 1 tbsp. Almonds


  • 1 portion Lamb Stroganoff with Spelt Pasta
Sepalika Editorial

Sepalika Editorial

The Sepalika Editorial team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.
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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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