7 Day Diabetes Meal Plan

Weekly Meal Plan for Highly Active Lifestyle Diabetes – Day 4


  • 1 serving Open Rosti Omelet
  • 1 cup 1% Milk


  • 1 Whole-Wheat Tuna and Egg Sandwich
  • 1 portion Slow-Cooked Kale with Smashed Garlic & Red Onions


  • 1 serving of low-fat String Cheese
  • 5 Whole-Grain Crackers
  • 1 small cup Baby Carrots


  • 1 fillet Tuscan Grilled Trout
  • 1 serving Soba Noodles with Shrimp Snow Peas and Carrots
Sepalika Editorial

Sepalika Editorial

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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