Can you take the ginkgo biloba and ginseng together?

In all the research literature that we examined, taking both ginkgo biloba and panax ginseng together did not seem to be contra-indicated in any way.

In fact, going on the basis of traditional cultures using these supplements together, a research study done in 2002 using healthy volunteers asked to perform math tasks, showed that a combination of the two seemed to produce the best results in the cognitive function of these people. You can read the highlights of the study here: https://www.ncbi.nlm.nih.gov/pubmed/12404705?dopt=Abstract

However, most of us who like to try/take supplements are taking multiple things; if there are things other than ginseng and ginkgo that you are taking, they may interact with those or with each other in the presence of the others. It would be a good idea to involve an herbalist or a naturopathic doctor in your final choices.

Sepalika Editorial

Sepalika Editorial

Our team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

Medical And General Disclaimer for sepalika.com
This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

Leave a Comment

Drug Side Effects Helper

    Health Supplement Identifier

    Write For Us

    Learn More