Coping with depression requires action. But, taking action when you’re depressed is hard. Start your journey of recovery with these 6 simple strategies that will help you in your fight against depression and anxiety.
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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.