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Moderately Active

Weekly Meal Plan for Moderately Active Lifestyle Diabetes – Day 3

Dec 23, 2016

Breakfast

  • 1 portion Oven Baked Eggs with Tomato Salsa
  • 1 cup Orange Juice, freshly squeezed

Lunch

  • 1 serving Mushroom Stuffed Turkey
  • 1 cup Garlicky Roasted Broccoli

Snack

  • 2 Cups Popcorn, air popped
  • 1 cup Tea/Coffee with 1% Milk

Dinner

  • 1 serving Seared Duck with Red Onion Relish
  • 1 bowl Spinach Salad with Dried Cranberries & Flaked Almonds