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Moderately Active

Weekly Meal Plan for Moderately Active Lifestyle Diabetes – Day 5

Dec 23, 2016

Breakfast

  • 1 bowl Oatmeal with Chia Seeds
  • 1/2 Grapefruit

Lunch

  • 1 bowl Mixed Bean Soup
  • 1 cup Roasted Green Beans with Harissa

Snack

  • 1 Tomato – Halved & Stuffed with Tuna
  • 1 glass Mulled Cranberry Punch

Dinner

  • 1 serving Red Mullet with Citrus Fruit
  • 1 small bowl Wild Rice Salad