7 DAY DIABETES MEAL PLAN

Weekly Meal Plan for Moderately Active Lifestyle Diabetes – Day 5

Breakfast

  • 1 bowl Oatmeal with Chia Seeds
  • 1/2 Grapefruit

Lunch

  • 1 bowl Mixed Bean Soup
  • 1 cup Roasted Green Beans with Harissa

Snack

  • 1 Tomato – Halved & Stuffed with Tuna
  • 1 glass Mulled Cranberry Punch

Dinner

  • 1 serving Red Mullet with Citrus Fruit
  • 1 small bowl Wild Rice Salad
Sepalika Editorial

Sepalika Editorial

The Sepalika Editorial team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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