Breakfast
- Chicken and Avocado Sandwich on Rye Bread
- 1 cup Black Coffee/Green Tea
Lunch
- 1 serving Mango and Chicken Salad
- Fiery Kale with Garlic and Olive Oil
Snack
- 1 Fruit & Nut Granola Bar
Dinner
- 1 portion Vegetable Stir-Fry with Glass Noodles
- 1 glass Sangria-Style Cooler
Sharda Agarwal | Co-founder, Sepalika
Co-founder, Sepalika at Sepalika
Sharda Agarwal first used dietary supplements to overcome a debilitating migraine she suffered for years. Since then she has studied the subject of nutrients extensively and uses them to manage the health of her family.
Latest posts by Sharda Agarwal | Co-founder, Sepalika (see all)
- Weight Loss in Intermittent Fasting – Why It Works - September 19, 2019
- 3 Proven Benefits of Beta Glucans - June 14, 2017
