Breakfast
- 1 portion Courgette, Carrot & Tomato Frittata
- 1 cup low-fat Milk
Lunch
- 1 serving Mexican Chicken Burritos
- 1 glass Watermelon Juice, freshly made
Snack
- 2 Asparagus Salami Roll Ups
- 1 cup Tea/Coffee
Dinner
- 1 serving Grilled Salmon Steak
- 1 bowl Pearl Couscous Salad with Cherries & Arugula
Sepalika Editorial
Our team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.
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