Breakfast
- 1 portion Courgette, Carrot & Tomato Frittata
- 1 cup low-fat Milk
Lunch
- 1 serving Mexican Chicken Burritos
- 1 glass Watermelon Juice, freshly made
Snack
- 2 Asparagus Salami Roll Ups
- 1 cup Tea/Coffee
Dinner
- 1 serving Grilled Salmon Steak
- 1 bowl Pearl Couscous Salad with Cherries & Arugula
Sharda Agarwal | Co-founder, Sepalika
Co-founder, Sepalika at Sepalika
Sharda Agarwal first used dietary supplements to overcome a debilitating migraine she suffered for years. Since then she has studied the subject of nutrients extensively and uses them to manage the health of her family.
Latest posts by Sharda Agarwal | Co-founder, Sepalika (see all)
- Weight Loss in Intermittent Fasting – Why It Works - September 19, 2019
- 3 Proven Benefits of Beta Glucans - June 14, 2017
