Lower your blood sugar naturally with our help

Be Yourself, Again.


A team of experienced therapists, nutritionists and health coaches will help with your Diabetes. All treatment is via phone consults and text chat. No need to travel to a clinic.

How Sepalika is different

We customize to meet your unique needs

The root causes – high sugar levels and inflammation – are addressed

The root cause – hormone imbalance is addressed

We treat your body as a whole – for example, we’ll jointly address Diabetes-associated problems like weight and cholesterol

You get long-term, sustainable solutions that save you from Diabetes-related damage

We’re completely online for your convenience and safety

Have a question or a worry? Chat with us over text at anytime on weekdays (10am-6pm) – no appointments needed


What is Diabetes?

If you’re diabetic, it means you have too much sugar in your blood. Your body responds by producing high levels of insulin to push the sugar into your cells. The problem is insulin itself is inflammatory; that’s why too much of it, for too long, is bad. The body is meant to only have high amounts of it for short periods of time, after meals, to help push sugar into cells. After that, insulin is meant to go down nicely. But in people with Diabetes, insulin and blood sugar levels are always above normal. This leads to inflammation – that is, your body is chronically “on fire” as your cells try to fight off the excess sugar and insulin.

What Causes Diabetes?

The answer is straightforward: diet and lifestyle. Type 2 Diabetes is caused primarily by too many simple carbohydrates in your diet. Simple carbohydrates break down into sugars in the blood, causing high blood sugar. The body tries to control blood sugar by secreting extra insulin, until the pancreas (the organ in your body that produces insulin) is too tired and cannot produce any more insulin.

Cells begin to “rot” from excess sugar and insulin being pushed into them – eyes, nerves, heart, etc are all damaged, despite blood sugar being in “well-controlled normal range”.

Symptoms of Diabetes

  • High blood sugar
  • Frequent urination
  • Always feeling tired
  • Unexplained weight loss or muscle loss
  • Blurred vision
  • Feeling hungry especially after a meal
  • Excessive thirst
  • Slow healing of wounds
  • Darkening of skin

Why Your Current Treatment May Not Be Working

Diabetes medication just masks the problem. When you measure your blood sugar after taking conventional medication, you see that it is less, but that could be simply because the sugar has been “pushed” into your cells by sheer muscle force of more insulin. This means that the blood looks clean, but the cells and organs that they make up continue to rot from excess sugar!

Take your 1st step to Vibrant Health

Book your free consult with a Health Coach now

How We Help?

Try us out instead. We give your body what it needs, so it can heal itself from within. We don’t just measure the blood sugar. At the time you join us and again, at the end of the program, we look at both your blood sugar and your insulin, so we know that the sugar is not low because it has been pushed into your cells by higher insulin.

We go to the root of the problem – diet and stress – and ensure that both are adjusted, so you don’t have excess sugar floating around in the first place. Magnet acutherapy and ayurvedic kitchen medicine further helps to sensitise your cells to the available normal sugar levels, so they are “less resistant” to insulin. All in all, the root causes of Type 2 diabetes are addressed, so there is no masking of symptoms, but a real process of change.

Take your 1st step to Vibrant Health

Book your free consult with a Health Coach now

How To Get Started?


Register for Program

Call us to understand the right program for you. Make payment. Start program from comfort of your home.


Give us Your Medical History

Fill out a medical history form, do a blood test and have a detailed call with our medical expert


Receive customized prescription

on your diet & supplements, lifestyle, etc. Explanations sent via text, images & videos


Your progress

is reviewed every 2 weeks by a medical therapist.

Ask Questions on chat at any time. (working hours only please )


How much does it cost?
3 Months Program


+18% GST
    • Two Comprehensive Blood Tests and Expert Analysis (1) before you start and (2) also when you complete the Program – worth INR 12,000
    • 3 Months Supply of Magnet Acupressure Kit
    • Fortnightly calls with your medical expert
    • Diet plan including guides for eating out, holiday & travel
    • Access to therapists anytime on chat (10am-6pm, Mon-Fri)
Start Program
  • Vitamin and mineral supplements we may recommend based on your blood tests. These can be bought at an online store.
  • Additional blood tests after the program if you would like to quantify your progress.
  • Additional tests for any unusual new symptoms during the program.

Take your First Step to Vibrant Health

Book for a free consultation with a Health Coach now

We partner with you to help manage your illness

Our clients have seen

Patients have seen…

Up to 4-point reduction in HbA1c with diet and natural supplements

Weight loss, inch loss as insulin resistance comes down

Reduction in diabetes medication in consultation with your doctor

Improved cholesterol profile without statin medications

Reduced cardiac risk as diabetes improves

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Sepalika Transformation Stories

Whoever reads this, please join Sepalika and change your life like I am! In 2 months, my sugar levels dropped, I lost weight, and feel extremely energetic.

Vaishali Shahapurkar, 49

When I joined Sepalika, I found out I had severe insulin resistance – a HOMA IR of 8.5. In 3 months, it’s down to 2.8. I’m so glad I found Sepalika!

Shyamala Krishnan, 46

I was aghast when I developed diabetes, having already watched my mother go through it. With Sepalika’s help, my HbA1c dropped from 11.1 to 7.5 in one month. I feel so motivated!

Megha Naresh, 52

I reversed diabetes at the age 72. I’m amazed. As a medical professional, I support Sepalika’s scientific program for treating diabetes naturally.

Dr. Susheela Kamat, 72

What can I Expect from My Diabetes Journey with Sepalika?

Each individual is unique. Some heal soon, while others take longer. Changing your diet and lifestyle isn’t a quick fix. We know it’s challenging, but we promise that your patience and consistency will pay off! We’ll only suggest changes that can be implemented easily in an average Indian household.

Once you lower your blood sugar naturally with our help, we’d love for you to be able to taper off Diabetes pills, because they have many negative side effects. You’ll need your doctor’s permission to do this. We’ll be there with you every step of the way until you don’t need the pills anymore, at all!

If you have high cholesterol levels, our program will help you improve them. Similarly, if you’re overweight, we’ll help you drop the kilos safely and sustainably. But please don’t aim for rapid weight loss, because it can be unsafe.

Your Expert Care Team

Finest care from our top care specialists

Sharda Agarwal

Co-founder & FNTP

Nutritional Therapy
Association, USA


Mahesh Jayaraman

Co-founder & Chief Medical Therapist

Dr. Rishivandhiyaa B




Leon Sra

Head Nutritionist

M.Sc Clinical Nutrition,
University College London


Gurpriya Singh

Medical Therapist

Diploma in Acupressure & Dietary Supplements Advisory


Payal Doshi

Health Admin

Riddhi Patel

Health Coach

Diabetes Resources

Learn more about this condition

Take your First Step to Vibrant Health

Book for a free consultation