Why Is Green Tea So Good For Women With PCOS?

PCOD Treatment

Take Your First Step to a PCOD-Free Life!

This program is available only in India, for now Know More
green tea for pcos

Green tea is “liquid magic” for women with PCOS. Several studies have indicated the benefits of green tea for PCOS in reducing its symptoms.

First of all, green tea is loaded with powerful antioxidants. PCOS is a chronic condition in which oxidative stress plays a major role. Antioxidants in green tea help in lowering this stress, thereby helping to reduce many symptoms of PCOS.

Green tea is rich in a compound called L-theanine that is known to reduce anxiety and calm the mind. Depression is a common symptom of PCOS, and that’s where green tea comes in handy.

Green tea is also known to help burn fats more effectively. This decreases body fat and helps in reducing weight. It also improves physical performance.

Green tea also improves insulin sensitivity. This is probably its most important benefit in the context of PCOS, because insulin resistance is the key cause of this hormonal condition.

Apart from its benefits for PCOS, green tea also helps in lowering the risk of cancer. Green tea is also known to improve lipid profile and decrease the risk of cardiovascular diseases. All in all, green tea is loaded with nutrients and there are many reasons to make it a part of your daily routine.

Sepalika Editorial

Sepalika Editorial

Our team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

PCOD Treatment

Take Your First Step to a PCOD-Free Life!

This program is available only in India, for now Know More

Leave a Comment

Medical And General Disclaimer for sepalika.com
This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

Do I have Prediabetes?

Simply answer the questions on the Test Tool to see if you are at risk

Take The Test Now

Health Supplement Identifier

Are You At Risk For PCOD?

Simply answer the questions on the Test Tool to see if you are at risk

Take The Test Now
Our 5-Petal PCOD Treatment Program batch is full and participants are seeing wonderful results.

Get On The Waiting List

Sign up to be the first one to know when we begin our new batch!

Subscribe

Is there an alternative to popping pills?

Reclaim your health, naturally.