Polycystic Ovary Syndrome (PCOS) is a complex disorder with a host of symptoms, including acne, hair loss (like the one seen in males,) excess body hair, darkening of skin, fatigue, depression and much more. The root cause of most of these symptoms is the excess of male hormones or androgens. The underlying cause of male hormones differs from person to person. The good news is each of these symptoms can be managed with the right diet, exercises, and lifestyle changes.

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