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SEPALIKA 5 PETAL WAY

Healthy Pregnancy

A Healthy & Safe Journey to Motherhood for You.

New beginnings, naturally.

Sharda_Agarwal
Mahesh_Jayaraman

Our Founders, Mahesh Jayaraman & Sharda Agarwal, will guide your precious pregnancy journey. All treatment is via phone consults and email. No need to travel to a clinic.

How Sepalika is different

We help you overcome challenges like acidity with simple and effective home remedies

We help you deal with common first-trimester problems morning sickness, nausea etc. with safe acupressure

We guide you on the traditional nutrient-dense foods suitable for mother and child

We help protect precious pregnancies by co-managing such cases with qualified BHRT experts

We use traditional pregnancy mantras and other unique interventions to support proper development of the baby.

SPEAK TO OUR HEALTH COACH

A Healthy Pregnancy

Pregnancy is an incredibly special time in a woman’s life. Every expectant mother wants to do all she can to have a safe pregnancy and to ensure the best possible outcomes for her child. Not only are you meant to “eat for two”, but you also need to provide the optimum nutrition for your baby’s proper development. Additionally, you must also take steps to ensure your own safety by minimizing potential risks like gestational diabetes and low amniotic fluid.
While modern doctors have some parts covered – for example, by adding vitamins and minerals like iron or folic acid to your diet – there is still so much more that needs to be done, to ensure the best outcomes for mother and child.

What can I Expect?

Every expectant mother’s journey is unique. Our program is highly personalised to you – your body, your pregnancy, your needs. We give you gentle care, with the utmost respect for the opinions of your consulting gynaecologist who is taking care of you. We treat you online, so you don’t need to travel and come into a clinic.
Sepalika’s 5-Petal Programme, by using Diet, Dietary Supplements, Ayurvedic Remedies, Acupressure and Lifestyle Support gives you complete, 360-degree support during your pregnancy.
If our lab analyses finds any deficiencies in key hormones, our expert allopathic MDs may recommend extremely safe Bio-Identical Hormones, to protect you and your child from any deficiencies during this crucial time.
Our food plans are suitable for regular Indian homes, so you won’t have to give up your favourite meals. But you may have to make a few key tweaks, like cooking in the right oils.

How Sepalika is different

We help you overcome challenges like acidity with simple and effective home remedies

We help you deal with common first-trimester problems morning sickness, nausea etc. with safe acupressure

We guide you on the traditional nutrient-dense foods suitable for mother and child

We help protect precious pregnancies by co-managing such cases with qualified BHRT experts

We use traditional pregnancy mantras and other unique interventions to support proper development of the baby.

SPEAK TO OUR HEALTH COACH

How We Help

We combine the best of East and West to help you have a healthy baby. Our cutting-edge lab analyses – for example to detect early stage hypothyroidism and insulin resistance – help safeguard precious pregnancies and take them to term. Our systemic, functional approach will uncover any hidden deficiencies of vitamins, minerals or hormones.

We use Acupressure, with seeds and small magnets, as an integral part of pregnancy management. Expectant mothers swear by the power of Acupressure to address problems like gestational diabetes, digestive issues, morning sickness and even low amniotic fluid (see testimonials).

Lastly, a healthy, stress-free lifestyle is crucial to pregnancy. We support and motivate you to form the right habits, such as sound, regular sleep, a light and easy exercise regimen, and mantras and breathing exercises to prevent stress.

Take Your 1st Step to Healthy Pregnancy

Ask for a Free Consult with our Medical Expert

Do I really need a program?

If you have taken great care of your health, have arrived at pregnancy naturally and have access to both cutting edge western functional lab test analysis and your mother/grandmother lives with you, to share the ancient eastern wisdom of Ayurveda during your pregnancy, probably not!
The women who go through the pregnancy program with Sepalika tell us how having everything in one place, at world class quality gave them the 360-degree warm cocoon that they dreamt of (see testimonials below).
From progesterone & thyroid monitoring to catching and preventing gestational diabetes to having the right acupressure for morning sickness in the first trimester to having ayurvedic nutrient-dense recipes curated for each trimester to even assisting with labour and delivery – we ensure nothing but the best, from both the East and the West, for the mother and baby.

Lay the foundation for your precious journey.

Ask for a consult on healthy pregnancy.

How To Get Started?

STEP 1

Free Consult & Register

Free 15 min call with medical expert to know how we work. Make payment. Start program from comfort of your home.

STEP 2

Give us Your Medical History

Fill out a medical history form, do a blood test and have a detailed call with our medical expert

STEP 3

Receive customized prescription

on your diet & supplements, lifestyle, etc. Explanations sent via text, images & videos

STEP 4

Follow Up Consults

happen twice each month. Program runs trimester wise.

Ask questions on email. (working hours only please)

Pricing

Depending on whether you join this program after another Sepalika program (such as our PCOD  or Fertility Programs), what stage your pregnancy is at, what lab tests and ultrasound tests you  have already done, whether you need bio identical hormones to support your pregnancy, etc. the  structure of the program varies slightly. Please call us on + 91 9867337112. to speak with a Medical Expert for guidance.


Healthy Mom-to-be. Healthy baby

Ask for a Free Consult with our Medical Expert

We partner with you for a healthy Pregnancy

Our Clients have seen…

Right diet for mom and baby during pregnancy

Ayurvedic wisdom, including pregnancy mantras

Acupressure to handle issues like morning sickness, etc

BHRT-Support to safeguard precious pregnancies

Home remedies & more for natural, safe delivery

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Testimonials

Sepalika Transformation Stories

I joined Sepalika’s PCOD five petal program in Jan 2018 after trying everything from allopathy to homeopathy to reverse PCOD. Sepalika handled my case so diligently that my PCOd was reversed and I conceived naturally in Oct. My journey still continued with Sepalika during the pregnancy and they took care of everything from diet to low amniotic fluid and I delivered my baby in July 2019.

Ashu Gupta

Sepalika’s presence through my pregnancy (up until going into the labour room!) was invaluable. Even the smallest of concerns were addressed with utmost attention and sincerity and I cannot thank the team enough. Mahesh, Sharda, Gurpriya and Leon were constantly providing me with remedies for everything ranging from acidity and swollen feet, to a low lying placenta and improving the baby’s weight, to natural ways of inducing labour and improving contractions. Each of these remedies were a combination of magnet protocols and simple kitchen remedies. I couldn’t have done this without them.

Aakriti Shanbag

Your Expert Care Team

Finest care from our top care specialists
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Sharda Agarwal

Co-founder, Functional Nutritional Therapy Practitioner (USA), Functional Blood Chemistry Analyst
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Mahesh Jayaraman

Co-founder & Chief Medical Therapist, Mastery in Functional Blood Chemistry Analysis (USA)
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Dr. Rishivandhiyaa B

Gynaecologist

BAMS, M.S Ayu

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Leon Sra

Head Nutritionist

M.Sc Clinical Nutrition,
University College London

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Gurpriya Singh

Medical Therapist

Diploma in Acupressure & Dietary Supplements Advisory

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Payal Doshi

Health Admin
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Riddhi Patel

Health Coach
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Dr.Kalpana Mahabalesh

Consulting OBGYN

Healthy Pregnancy Resources

Learn more about this condition

Take Your 1st Step to Natural Conception

Ask for a Free Consult with our Medical Expert