Healthy Pregnancy

A Healthy Pregnancy

Pregnancy is an incredibly special time in a woman’s life. Every expectant mother wants to do all she can to have a safe pregnancy and to ensure the best possible outcomes for her child. Not only are you meant to “eat for two”, but you also need to provide the optimum nutrition for your baby’s proper development. Additionally, you must also take steps to ensure your own safety by minimizing potential risks like gestational diabetes and low amniotic fluid.
While modern doctors have some parts covered – for example, by adding vitamins and minerals like iron or folic acid to your diet – there is still so much more that needs to be done, to ensure the best outcomes for mother and child.

What can I Expect?

Every expectant mother’s journey is unique. Our program is highly personalised to you – your body, your pregnancy, your needs. We give you gentle care, with the utmost respect for the opinions of your consulting gynaecologist who is taking care of you. We treat you online, so you don’t need to travel and come into a clinic.
Sepalika’s 5-Petal Programme, by using Diet, Dietary Supplements, Ayurvedic Remedies, Acupressure and Lifestyle Support gives you complete, 360-degree support during your pregnancy.
If our lab analyses finds any deficiencies in key hormones, our expert allopathic MDs may recommend extremely safe Bio-Identical Hormones, to protect you and your child from any deficiencies during this crucial time.
Our food plans are suitable for regular Indian homes, so you won’t have to give up your favourite meals. But you may have to make a few key tweaks, like cooking in the right oils.