Cheese and Egg Soufflé Recipe
Busy morning with no time to cook an elaborate breakfast from scratch?? Our Cheese and Egg Soufflé recipe is just what you need! Whip together eggs and cheese, pour into ramekins and set in the oven and go on about your busy morning.......doesn’t get easier than this!
Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk. The whites are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper. Egg yolks contain fat soluble vitamins A, D, E and K along with heart-healthy fats.