Cinnamon Pear Smoothie Recipe
Cinnamon is a wonder spice with research to prove it can lower blood sugar levels in people with diabetes. It lends an unusual flavor to this fruit smoothie. The chia seeds are not just tasty but pack in a nutritional punch with loads of fiber and protein sitting in them.
Servings Prep Time
1people 30minutes
Cook Time
20minutes
Servings Prep Time
1people 30minutes
Cook Time
20minutes
Ingredients
  • 1large PearRipe but firm red or green pear, halved and cored
  • 1/2cup unsweetened plain almond milk
  • 2tbsp chia seeds
  • 1tsp ground cinnamon
  • 1/2cup ice cubes
Instructions
  1. Preheat the oven to 400°F. Line a small baking sheet with parchment paper and roast pears for 20 minutes.
  2. Turn pear halves over and roast for an additional 10 minutes. Let cool.
  3. Please note that pears will keep in an airtight container in the refrigerator for up to 1 week.
  4. Combine pear, almond milk, chia seeds and cinnamon in a blender and blend until smooth. Add ice and blend again until smooth.
  5. Pour into 2 or 3 tall glasses and garnish with pear slices.

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