Fish and Mango Kebabs Recipe
Hosting a weekend party? Try our super healthy Fish & Mango Kebab recipe! Most fish and seafood is low in unhealthy saturated fats, trans fat, and cholesterol, with a good dose of heart-healthy omega-3 fatty acids. What’s better – it’s packed with high-quality protein and does not have any carbohydrate, making it a great choice for diabetics. We recommend you make these kebabs with Salmon, Cod or Tilapia fillets.
Servings Prep Time
6people 15 minutes
Cook Time
20 minutes
Servings Prep Time
6people 15 minutes
Cook Time
20 minutes
Ingredients
  • 4 large Fresh Fish Steakuse any white fish of your choice like Tilapia, Cod, Salmon or Trout
  • 1 Courgettecut into chunks
  • 1large MangoPeeled and cut into cubes
  • 2 LimesCut into wedges
  • 2tbsp Sweet Chilli Sauce
  • 4tbsp Low-fat Yogurt
  • 1tbsp Fresh CorianderChopped
Instructions
  1. Preheat the grill to medium-high.
  2. Cut the fish into bite sized chunks
  3. Thread the fish, courgette, mango and lime wedges onto 4 pre-soaked wooden skewers. Brush with 1 tbsp. of the sweet chilli sauce.
  4. In a small bowl, mix the yogurt, remaining sweet chilli sauce and the chopped coriander until smooth. Remove into a dip bowl. Cover and chill.
  5. Cook the kebab on the preheated grill for about 5 to 7 minutes, or until the fish is cooked, turning them once.
  6. Serve with the chilled dipping sauce.

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