7 Day Diabetes Meal Plan

Weekly Meal Plan for Sedentary Lifestyle Diabetes – Day 4


  • 1 bowl Cereal (unsweetened whole grain or bran) with chopped Nuts
  • 1 cup of 1% Milk


  • 1 portion Chicken Sesame Kebab
  • 1 cup Tossed Salad Mix


  • 1 small cup non-fat Fruit Yogurt
  • 1 glass homemade Ginger Ale


  • 1 serving Turkey & Eggplant Curry
  • 1 small Whole-Wheat Pita Bread
Sepalika Editorial

Sepalika Editorial

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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