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Diabetic nephropathy refers to diabetic kidney disease (nehpro=kidneys, pathy=disease). In 2011, diabetes caused nearly 44% of kidney failure cases. This makes diabetic kidney disease the Number One complication of diabetes; one that is likely to affect almost every diabetic to some extent. In nearly half the cases of kidney disease, it could lead to kidney failure as well.
The kidneys filter nearly 200 quarts of our blood every day. Diabetes is a disease of excess sugar in our blood. Read these two sentences together and the link between diabetes and kidneys becomes obvious!
Every single day of our lives, the kidneys perform these functions:
Diabetes damages the kidneys and the urinary system in three main ways:
Diabetes damage to blood vessels inside kidneys: The filtering units of the kidneys are called glomeruli (sing. – glomerulus). They have tiny blood vessels that are easily clogged and damaged by excess sugar in our blood. Damage to these vessels also causes albumin, a kind of protein to leak via the urine. Ideally, albumin should be retained in the body. It is a condition called microalbuminuria in the early stages and albuminuria in the later stages. This condition is generally called proteinuria where proteins are found in the urine.
Diabetes damage to nerves: Diabetes can also damage nerves everywhere in the body, a condition that is called diabetic neuropathy. When this happens in our hands and feet, we lose sensation there or begin to feel ‘pins and needles’. Nerves also convey messages from the brain to the urinary bladder and back. They inform the brain when our bladder is full. However, when these nerves are damaged by excess blood sugar, the brain does not realize when the bladder is full. The pressure from a full bladder can damage our kidneys over time.
Diabetes damage to urinary tract damage: When urine is retained in the bladder for long, the risk of bacterial infections increases. Bacteria also thrive on sugar, so diabetes increases infection risk. These infections usually stay limited to the urinary bladder. However, if they last for long, they may migrate to the kidneys and damage them too.
Consider all this in an organ that is working 24×7. Now you see why diabetic kidney failure is such a real danger for diabetics over the long term.
Diabetic kidney failure is a very real threat. It is a slow but relentless process that is divided into five stages of deterioration. The last stage called Diabetic Kidney Failure or End Stage Renal Disease (ESRD)
The 5 stages of Diabetic Kidney Failure are:
Risk factors for the development of diabetic nephropathy include:
First, you doctor needs to be sure that the underlying diabetes is the main cause of the kidney damage. Once this is done, the standard approach is to keep the kidneys working well for as long as possible. You doctor will likely add the hypertension-reducing medications called Angiotensin Converting Enzyme (ACE) inhibitors to your regimen. This is because ACE inhibitors have been shown to help slow the loss of kidney function.
Here’s what diabetics can do to protect themselves from kidney damage:
Vitamin C is known to reduce excretion of urinary albumin. This suggests it may slow progression of diabetic nephropathy.
In a study published in the scientific journal Nephron, researchers found that supplementation with Vitamin C (also known as Ascorbic Acid or AA) reduced micro albumin loss in diabetic patients. The researchers concluded that “Dietary supplementation of AA in diabetic subjects may have long-term benefits in attenuating the progression of diabetic complications”
Studies have found that Vitamin E, when administered along with Vitamin C, has the ability to reduce urinary albumin excretion. In the first study, published in the journal Diabetes Care, one groups was given just Vitamin E and Vitamin C. A second group received these and also the minerals Magnesium and Zinc. Both groups showed improved kidney function on lab parameters. In the second study, published in the Diabetic Medicine journal, type 2 diabetics took 1250mg of Vitamin C plus 680 IU of Vitamin E daily. In four weeks, their Albumin Excretion Rate or AER was 19% lower compared to the placebo group.
Alpha Lipoic Acid (ALA) is found in spinach, broccoli and potatoes and is a known anti-oxidant. A research study in 2001 set out to see if ALA could help patients with diabetic kidney damage. The study group received 600 mg of Alpha Lipoic Acid as a supplement. Another group received no supplement. The first group was able to maintain the same rate of urinary albumin loss, while the control group, saw their albumin loss worsen during the same period. Since Alpha Lipoic Acid helps diabetics fight diabetic nerve damage too, it may well be a useful addition to all diabetics.
Everything we eat, including dietary supplements, has to be processed by the kidneys at some point of time. So do involve your doctor in your choice of dietary supplements if you have diabetic kidney disease.
Just remember: Diabetic nephropathy or kidney damage is a result of the underlying diabetes. M.D.s are today saying that Type 2 diabetes is reversible, through dietary and lifestyle changes. The better your control over the underlying blood sugar levels, the fewer the complications of diabetes. There are dietary supplements that are proven to help you improve blood sugar control, often without the side effects of prescription medications.