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Weekly Meal Plan for Sedentary
/
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Weekly Meal Plan for Sedentary Lifestyle Diabetes – Day 6
Dec 23, 2016
Breakfast
1 bowl Melon and Strawberry Crunch
½ cup Orange Juice, freshly squeezed
Lunch
1 serving Roasted Butternut Squash
2 Rye Crispbreads
Snack
2 Smoked Salmon & Asparagus Rolls
1 glass Kale and Tomato Juice, freshly made
Dinner
1 large bowl Vegetable Chili
Mahesh Jayaraman
Co-Founder
at
Sepalika
Mahesh is a traditional acupressure therapist and health counselor. He is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.