About: Antara Agarwal

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Antara suffered from an autoimmune disorder for more than 17 years. Conventional steroids and medication didn't work. She has since used probiotics and other dietary supplements to effectively manage her health condition.

Posts by Antara Agarwal:

  • Ten Foods to Avoid When You Have Acid Reflux, 29 Apr 2017 in Acid Reflux & Diet Guide and Principles for Acid Reflux & Healthy Diet for Acid Reflux

    The right solution to acid reflux is to increase the quality of the stomach acid, so that you are able to digest all foods well.

  • Migraine Treatment: Don’t Pop That Pill, 19 Jul 2016 in Living Well

    For nearly a decade, I watched my mom suffer from debilitating migraine attacks. Her headaches lasted anywhere between 3 days to 2 weeks. Consults with headache specialists, neurologists, gastroenterologists and general physicians led to the same migraine treatment protocol – a potent cocktail of prescription meds. Unfortunately, none worked. What was worse, she encountered nasty […]

  • Amazing Benefits of Probiotic Supplements!, 04 Jul 2016 in Living Well

    We’ve all heard of probiotics helping with digestion and gut health. But can good bacterial actually impact mental health issues like depression, reduce high blood pressure and bad cholesterol, reduce allergies and even cause stunning weight loss? As we are slowly finding out – all this is just scratching the surface of the things our […]

  • How to Choose The Right Probiotic: Gut Secrets Decoded!, 04 Jul 2016 in Living Well

    90% Of Each Of Us: Bacteria! You know 90% of the cells in your body aren’t human, right? Don’t fall off your chair if you didn’t, it’s a simple fact! Our bodies contain 100 trillion bacterial cells, about 10 times the number of the rest of the cells. And this is true of each of […]