Karena Tonkin, Health Coach

Clinical Nutritionist & Health Coach,

Profile

   Karena is a clinical nutritionist, health coach, writer and presenter.  She runs a private practice dedicated to the integrative and holistic treatment of adults and children with chronic physical and mental conditions and is passionate about educating individuals in health and wellbeing. Karena feels that education through speaking and writing helps prevent chronic illness and directly influences the success of individuals, families and communities as a whole.    

Posts by Karena:

Can You Reverse Type 2 Diabetes
Can You Reverse Type 2 Diabetes?
How to Reverse Type 2 Diabetes – Regular Meals or Fasting?
simple diabetic diet
Simple Diabetic Diet – What should I Eat?
Hidden Sugar in foods - bread, bagel, pasta etc
Hidden Sugar In Foods : Smoke Out Those Villains!
What Are Healthy Fats And Why Everyone MUST Eat Them
how to stop sugar cravings
How to Stop Sugar Cravings
plant based diet and heart disease
Can A Plant-Based Diet Protect From Heart Disease?
eating for a healthy thyroid
Eat Your Way To Thyroid Health!
What Is An Alkaline Diet
An Alkaline Diet to Improve Your Overall Health
pH Balance Diet
The Hard Truth: Can You Really “Heal” Your Body Through Alkaline Diets?
supplements for brain health and memory
Top 3 Memory Supplements: Clear Brain Fog, Sharpen Memory And Focus.
manage Brain Fog with healthy food
Simple Secrets to Manage Brain Fog: Eat Your Way to Great Mental Health!

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