As many as 20% of the Western world suffers from heartburn. It happens when stomach acid and sometimes food travels back up the throat. This in turn creates a burning pain often felt in the chest. Heartburn is predominantly linked to the food you eat. If you regularly experience heartburn, you may be able to identify certain foods that trigger your symptoms. And guess what? Relieving heartburn symptoms may be as simple as opening your kitchen cupboard! Here are some effective home remedies for heartburn with dosages.