If you’ve ever suffered from a bad bout of acid reflux, you are already well aware of how horrid that searing pain of acid traveling back up the esophagus and into your mouth feels like! The burning sensation in your chest, nausea and an acrid acidic taste can make anyone reach for a quick-relief antacid. But why not try a holistic approach that will offer a permanent solution to acid reflux? We’re talking about yoga for acid reflux!
Can yoga be used to treat gastroesophageal reflux disease? – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3734640/
Lifestyle Factors and Efficacy of Lifestyle Interventions in Gastroesophageal Reflux Disease Patients with Functional Dyspepsia: Primary Care Perspectives from the LEGEND Study – https://www.jstage.jst.go.jp/article/internalmedicine/54/7/54_54.3056/_pdf
The Relationship between Stress and Symptoms of Gastroesophageal Reflux: The Influence of Psychological Factors – http://web.b.ebscohost.com/abstract?direct=true&profile=ehost&scope=site&authtype=crawler&jrnl=00029270&AN=16008678&h=pUOj7E5k%2fjzqPkNE0maEStMV5ZVSveoThyZipWObZwWBN9KbmQNzWbgBpvCzSgG1cFe7s5QwGdjy5bDon246lg%3d%3d&crl=c&resultNs=AdminWebAuth&resultLocal=ErrCrlNotAuth&crlhashurl=login.aspx%3fdirect%3dtrue%26profile%3dehost%26scope%3dsite%26authtype%3dcrawler%26jrnl%3d00029270%26AN%3d16008678