What Is Oil Pulling?
A practice that is more than 3000-years old is being rediscovered by science. It involves taking a tablespoon of oil into your mouth and swishing it around. The oil is usually coconut or seasame oil.
10 minutes later, the oil that’s been “pulled” around your mouth by the swishing action, comes out – foamy and full of bacteria and toxins. Here’s a video of how it’s done – from a doctor we like. Your mouth feels literally squeaky clean.
Mahesh Jayaraman
Co-Founder at Sepalika
Mahesh is a traditional acupressure therapist and health counselor. He is certified in Functional Nutrition from Washington State University and uses a wide array of healing modalities to guide his clients to vibrant health and well-being.
Latest posts by Mahesh Jayaraman (see all)
- Why A Low Carb Diet is Good For PCOS & How To Adapt To It? - January 11, 2018
- PCOD: Your Secret Shortcuts To Vibrant Health! - November 2, 2017
- Magnet Acutherapy and PCOD: How It Works & Patient Experiences - October 26, 2017
