7 DAY DIABETES MEAL PLAN

Weekly Meal Plan for Sedentary Lifestyle Diabetes – Day 5

Breakfast

  • 1 large glass Fruit and Almond Smoothie
  • 1 tablespoon soaked Chia Seeds

Lunch

  • 1 portion Salsa Sole
  • 1 bowl Mixed Salad

Snack

  • 1 cup Blackberries
  • 1 cup skimmed milk

Dinner

  • 1 serving Spaghetti with Prawns
  • 1 glass low-sodium Seltzer
Sepalika Editorial

Sepalika Editorial

The Sepalika Editorial team does extensive research on every topic published on the website. The team has several decades of experience in health care and uses this to sift through the available research and bring you the most authentic, usable information.

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This article is intended for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Sepalika.com strongly recommends that you consult a medical practitioner for implementing any of the above. Results may vary from person to person.

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