Sepalika has helped me a lot in controlling my weight, my hunger pangs, my mood etc. Before switching to Sepalika, I was very apprehensive of the idea of online or phone call diet counselling. But once I was assured by the team, I thought of giving it a try and it really helped me a lot. Bi-weekly phone call from dietician helped me a lot by giving different and easy to follow tips for my health issues. It was a really smooth journey. I would like to recommend Sepalika to everyone.